Many people suffer from migraines. The American Migraine Foundation recommends natural forms of migraine relief. The muscle strains in the neck or head cause this intense head pain. Most people prefer a holistic approach instead of taking pain relievers. Here are the details that you must consider if you want to know how chiropractic care can relieve migraines the natural way.
Migraine attacks can prevent you from doing what you need to do. Many people take pain relievers to reduce or stop the discomfort. But these medications tend to have dangerous side effects. That is why most people want to resort to safer forms of relief. Chiropractic care can resolve this type of pain.
Your chiropractor can perform spine, joint, and muscle manipulation. This type of treatment is nonaddictive and noninvasive. It is a gentle method as well. Chiropractic adjustments realign the spine and other joints. The technique reduces tension and inflammation. It also enhances the function of the nervous system.
Seeing your chiropractor for your migraine will first involve a thorough health assessment. This will determine if chiropractic care can help improve your condition. Your chiropractor can order an MRI or X-rays. Imaging exams can help determine the root of the pain. An interview about your medical history is necessary as well. These steps will show if you need other healthcare providers for your custom treatment.
Your regular chiropractic sessions can provide you the relief that you need. The sessions aim to normalize your blood flow and reduce nerve irritation. Chiropractic care is a powerful, natural technique for relieving all types of headaches. Manual adjustments can reduce the severity of the migraine attack. This type of care does not mask the pain and other symptoms. Instead, it aligns and strengthens your body. This allows you to manage your migraine better.
Your chiropractor will address the different blockages and misalignments. Muscle tension is a common migraine trigger. Spinal manipulation can relax and strengthen the muscles that support your spine. This makes the tension fade and encourages the body’s healing abilities. The manipulation also strengthens your spine, allowing it to prevent intense attacks.
Chiropractic care is a holistic solution to migraine and other types of headaches. That is why many people want to carry out different health practices instead of taking medications. These suggestions can help you maintain a pain-free life between chiropractic sessions. Here are some of the practices that your chiropractor may recommend:
Perform low-impact exercises. Light workouts can help increase your blood flow and relieve pain.
Have regular position breaks. This involves getting up from a lengthy sitting position at least once each hour.
Pay attention to your facial posture. Catch yourself whenever you clench your jaw or grind your teeth. This habit can lead to spinal, jaw, and neck misalignment. The misalignment can then lead to migraines.
Take care of your health more. Managing stress can help reduce the severity of your migraines.
Migraine attacks can make you feel trapped because of the recurring pain. At Structural Chiropractic, we help our patients achieve natural migraine relief. Our safe chiropractic care techniques can help them get better without side effects. Feel free to visit our clinic in Oakland, California, for an in-person consultation. Call us at 510-253-2600 if you want to schedule an appointment or ask questions about our migraine relief packages.